We are independent & ad-supported. We may earn a commission for purchases made through our links.
Advertiser Disclosure
Our website is an independent, advertising-supported platform. We provide our content free of charge to our readers, and to keep it that way, we rely on revenue generated through advertisements and affiliate partnerships. This means that when you click on certain links on our site and make a purchase, we may earn a commission. Learn more.
How We Make Money
We sustain our operations through affiliate commissions and advertising. If you click on an affiliate link and make a purchase, we may receive a commission from the merchant at no additional cost to you. We also display advertisements on our website, which help generate revenue to support our work and keep our content free for readers. Our editorial team operates independently of our advertising and affiliate partnerships to ensure that our content remains unbiased and focused on providing you with the best information and recommendations based on thorough research and honest evaluations. To remain transparent, we’ve provided a list of our current affiliate partners here.
Health

Our Promise to you

Founded in 2002, our company has been a trusted resource for readers seeking informative and engaging content. Our dedication to quality remains unwavering—and will never change. We follow a strict editorial policy, ensuring that our content is authored by highly qualified professionals and edited by subject matter experts. This guarantees that everything we publish is objective, accurate, and trustworthy.

Over the years, we've refined our approach to cover a wide range of topics, providing readers with reliable and practical advice to enhance their knowledge and skills. That's why millions of readers turn to us each year. Join us in celebrating the joy of learning, guided by standards you can trust.

What Is the Calcaneofibular Ligament?

By H. Colledge
Updated: Jan 21, 2024
Views: 22,676
Share

The calcaneofibular ligament is a strong cord of tissue that helps to support the ankle joint. It connects the lower part of the fibula, the bone on the outside of the lower leg, to the calcaneus, or heel bone. Ankle injuries are common, and the calcaneofibular ligament is the second most frequently damaged of all ankle ligaments. Most often, it is damaged when the ankle twists over on itself in an inward direction, causing a sudden stretching or tearing of the ligament on the outside of the joint.

When a person is standing normally, the calcaneofibular ligament remains quite slack. One of the functions of the ligament is to support what is known as the subtalar joint, between the talus and the calcaneus. The talus is the ankle bone, which articulates with the lower ends of the leg bones, known as the tibia and fibula, above, and the calcaneus below.

Inversion, where the ankle turns inward on itself, is normally limited by the presence of the calcaneofibular ligament on the outside of the ankle. Taking part in sports that involve running and jumping movements, or slipping on uneven ground, may cause the ligament to tear. Typically, what is known as the anterior talofibular ligament, which connects the talus and fibula, is injured at the same time.

Following a calcaneofibular ligament sprain, people will often relate that they were running on an uneven surface or landing after a jump when the injury occurred. In some cases, the person simply stumbles and the ankle twists over. Sometimes, people may have experienced similar damage before, because once the ligament has been torn or stretched, it makes injuries more likely to happen in the future.

Symptoms associated with calcaneofibular ligament damage include pain and swelling on the outside of the ankle, bruising and problems placing weight on the joint. Occasionally, cracking sounds are heard due to ligaments tearing or pieces of attached bone breaking. The ankle joint may also become unstable in the case of more severe injuries.

Initially, a sprained calcaneofibular ligament is treated by resting the ankle, bandaging it firmly and applying ice. It is usually necessary to remain with the foot in an elevated position as much as possible until any swelling reduces. A more serious sprain, where the ligament is torn, may be treated using surgery in the case of younger patients. In older patients, a cast may be used to support the ankle joint until the calcaneofibular ligament has healed. For all patients, it is important to begin an exercise program to strengthen the muscles around the ankle as soon as possible.

Share
WiseGeek is dedicated to providing accurate and trustworthy information. We carefully select reputable sources and employ a rigorous fact-checking process to maintain the highest standards. To learn more about our commitment to accuracy, read our editorial process.

Editors' Picks

Discussion Comments
Share
https://www.wise-geek.com/what-is-the-calcaneofibular-ligament.htm
Copy this link
WiseGeek, in your inbox

Our latest articles, guides, and more, delivered daily.

WiseGeek, in your inbox

Our latest articles, guides, and more, delivered daily.